Day 3 observations
I'm tempted to just to type all the food I wish I was eating. That's the kind of day I had. I'm missing cheese, chips, pasta, pizza, wings, french fries and beer. But most of all - SALT. I made a new breakfast today of eggs with onions and peppers. This would have been delicious if it had salt or feta cheese mixed in. I know this is apart of the cleanse process and I will be able to eat salt and cheese again; I just have to make it through another 21 days. I am also chickened out - I need to make a new protein because chicken just isn't doing it for me anymore. I do have to say I'm not hungry - that's not the problem. It just the flavors that I miss. My energy level has been great too. I worked out today at the gym and set a PR on the treadmill for a 5K - 27.54! So while my body is doing a happy dance with all this great nutrition, my taste buds are in mourning. I know it's a balance and I just have to hang in there. On to day 4!
Congrats on your new PR! Whoo-hoo. If it helps motivate you, I ate one of those forbidden foods yesterday and felt cruddy and sluggish afterwards. Press on!
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